The Kind Diet: A Simple Guide to Feeling Great,
Losing Weight and Saving the Planet
by Alicia Silverstone
Recipes that have been tried and commented about
are in bold italics and linked to their post page.
From the back cover:
"Much more than just a weight-loss regimen, The Kind Diet is truly a way of life. With 100 irresistible recipes, tips on meal planning and stocking the pantry, plus answers to frequently asked questions about nutrition, food substitutions and so much more, The Kind Diet is a unique resource for anyone who is ready to make a change–one that will improve your life and help you look and feel better than ever before!"
Margaret's note: Many photos; no nutritional information per serving; # of servings info is given.
Margaret's note: Many photos; no nutritional information per serving; # of servings info is given.
Page # in Book Recipe Title Date Recipe Reviewed and Posted
Part I: Kind vs. Nasty
Part II: Living the Kind Life
Part III: The Recipes
Chapter 14. Vegan Recipes
139. Weight Loss Tea
Grain and Pasta Dishes
144. Radicchio Pizza with Truffle Oil
144. Radicchio Pizza with Truffle Oil
147. Rustic Pizza
148. Moroccan Couscous with Saffron
149. Barley Casserole
Proteins
Proteins
151. Hot Rice with Cold Lemon, Basil and Tomato
153. Waffle, Sausage and Cheese Panini
154. Pecan-Crusted Seitan
156. Seitan Piccata with White Wine Sauce
157. Chorizo tacos
158. Crispy Tofu Slices with Orange Dipping Sauce
160. Ginger-Baked Tofu
161. Thanksgiving Tofu
162. Cranberry Sauce
163. Cornbread
164. Black Soybean and Kabocha Squash Stew.
166. Eggplant Chana Masala
166. Sweet Potato-Lentil Stew
167. Sugar Snap Peas, Radishes, and Edamame with Lemon Butter
169. Summertime Succotash
170. Hearty Pinto Bean Stew
Soups, Salads and Vegetable Dishes
172. My Basic Vinaigrette
173. Watercress, Beet and Heirloom Tomato Salad
174. Alicia's Sexy Inspired Salad
175. Caesar Salad
176. Sicilian Collard Greens with Pine Nuts and Raisins
178. Warm Potato, Soybean and Cucumber Salad
Desserts
180. Chocolate-Apricot Coins
181. Coffee Fudge Brownies
183. Chocolate Peanut Butter Cups
184. Crispy Peanut Butter Treats with Chocolate Chips
186. Oatmeal, Walnut and Dried Plum Cookies
187. Chocolate-Dipped Shortbread Cookies
188. Lemon-Poppy Seed Poundcake
189. Peanut Butter Pie
190. My Favorite Cupcakes
192. Mixed Berry Cheesecake
194. Peach Crumble
197. Whole Wheat Biscuits
198. Traditional English Breakfast
200. Crocodile Crunch
201. Mom's Granola
202. Pumpkin Bread
205. Artichoke Dip and Raw Balls
207. Cheesy, Oozy Guacamole Bean Dip
208. Egg Salad Sandwiches
210. Warm Spicy Wine
211. Fruit Smoothies a la Alicia
211. Hot Chocolate
212. Peach and Mint Ice Tea
212. Pomegranate Lime Iced Tea
153. Waffle, Sausage and Cheese Panini
154. Pecan-Crusted Seitan
156. Seitan Piccata with White Wine Sauce
157. Chorizo tacos
158. Crispy Tofu Slices with Orange Dipping Sauce
160. Ginger-Baked Tofu
161. Thanksgiving Tofu
162. Cranberry Sauce
163. Cornbread
164. Black Soybean and Kabocha Squash Stew.
166. Eggplant Chana Masala
166. Sweet Potato-Lentil Stew
167. Sugar Snap Peas, Radishes, and Edamame with Lemon Butter
169. Summertime Succotash
170. Hearty Pinto Bean Stew
171. Lentil Stew
172. My Basic Vinaigrette
173. Watercress, Beet and Heirloom Tomato Salad
174. Alicia's Sexy Inspired Salad
175. Caesar Salad
176. Sicilian Collard Greens with Pine Nuts and Raisins
178. Warm Potato, Soybean and Cucumber Salad
Desserts
180. Chocolate-Apricot Coins
181. Coffee Fudge Brownies
183. Chocolate Peanut Butter Cups
184. Crispy Peanut Butter Treats with Chocolate Chips
186. Oatmeal, Walnut and Dried Plum Cookies
187. Chocolate-Dipped Shortbread Cookies
188. Lemon-Poppy Seed Poundcake
189. Peanut Butter Pie
190. My Favorite Cupcakes
192. Mixed Berry Cheesecake
194. Peach Crumble
Breakfast
196. Quick Date-Apple-Cinnamon Oatmeal197. Whole Wheat Biscuits
198. Traditional English Breakfast
200. Crocodile Crunch
201. Mom's Granola
202. Pumpkin Bread
Snacks, Drinks and Party Foods
204. Artichoke, Mushroom and Leek Crostini with Pesto205. Artichoke Dip and Raw Balls
207. Cheesy, Oozy Guacamole Bean Dip
208. Egg Salad Sandwiches
210. Warm Spicy Wine
211. Fruit Smoothies a la Alicia
211. Hot Chocolate
212. Peach and Mint Ice Tea
212. Pomegranate Lime Iced Tea
Chapter 15. Superhero Recipes
Grain Entrees
216. Clean, Mean Burritos
217. Tostadas (kinda)
219. Toasted Nori Burritos
220. Thin Mushroom "Pizzas"
221. Rice Waffle with Vegetable Melange
223. Polenta Casserole with Seitan
224. Quinoa with Basil and Pine Nuts
224. Dolma with Tofu Cream
226. Kim's Red Radish Tabbouleh
227. Risotto with Oyster Mushrooms, Leeks and Peas
228. Fried Udon Noodles
231. Nabeyaki Udon
232. Gomashio
233. Basic Rice
234. Fried Rice
235. Rice Pilaf with Caramelized Onions
237. Pan-Fried Mochi
238. Ginger Pasta with Zucchini
Protein Dishes
241. Azuki Beans with Kabocha Squash
242. Black-Eyed Peas Croquettes with Dijon Glaze
244. Hijiki-Tofu Croquettes
245. Fruity French Lentils
246. Tuna Salad Sandwich (kinda)
247. Tofu Salad
Soups and Salads
249. Dandelion, Bok Choy Miso Soup
251. Alicia's Magical Healing Soup
252. Hearty Kinpira Stew
253. Creamy Sweet Kabocha Squash Soup
256. Radicchio, Radish and fennel Pressed Salad
256. Cabbage, Radish and Cucumber Pressed Salad
Superhero Vegetable Dishes
259. Tahini Dressing
261. Gingered Green Beans with Hijiki
262. Arame Turnovers
263. Arame with Carrots and Onions
265. Baby Bok Choy Drizzled with Ume Vinaigrette
266. Cuban-Style Roasted Sweet Potatoes
267. Scarlet Roasted Vegetables
269. Maple-Roasted Lotus Root, Sunchokes and Leeks
271. Braised Daikon with Mirin and Shoyu
271. Christopher's Cauliflower Steaks
272. Carrot and Burdock Kinpira
273. Nishime
274. Vegetable Tempura
275. Squash 'n' Onions
276. Radish Umeboshi Pickles
Superhero Desserts
279. Candied Ginger Pears
280. Plum Soup
281. Strawberry Kanten
Breakfast and Special Drinks
283. Scrambled Tofu
284. Alicia's Soft Rice Porridge
286. Mochi Waffles Drizzled with Lemon-Walnut-Rice Syrup
288. Millet and Sweet Vegetable Porridge
289. Barley with Sweet Rice and Corn
289. Hot Polenta, Millet and Corn Cereal
290. Cure-All Tea
290. Menstrual Cramp Tea (Daikon Drink)
291. Phlegm-Fixer Tea (Lotus Root Tea)
